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Showing posts with the label bfcafe

A more direct approach to promotion?

Mothers milk is the gold standard in infant nutrition. It provides absolutely everything a child needs in order to survive and thrive. It is food and drink. It continually adapts in order to pass on mothers antibodies and immunities. We know that it literally saves lives, reduces chances of illnesses such as gastroenteritis, ear infections and more. There is evidence to suggest that colostrum actually lines and seals the babies immature gut to help prevent infections. We know that it also reduces the incidence of obesity. We know that in mothers that it reduces the risk of ovarian and breast cancer, diabetes and helps you to lose weight as an added bonus. These things are just the tip of the iceberg. We know that artificial milk, or breastmilk substitute does not even come close. Try as they might, the manufacturers cannot perfectly imitate mothers milk. It is unable to support the babies immature immune system in the same way that mothers milk can. However we (breastfeeding ...

Start Right - The Elusive Latch

While I'm thinking about it (and I often am) I wanted to jot a few things down about the latch.   So many things come back to it, so its well worth revisiting. A significant proportion of breastfeeding problems come back to an incorrect, or inefficient latch.   Sore nipples - almost always a poor latch Other things to cause soreness - tongue tie, Raynauds   Poor milk supply - an inefficient latch - baby not feeding very efficiently, so not draining the breast effectively and stimulating further breastmilk production Other things to cause poor supply - baby not feeding very often, extreme malnutrition in the mother   Mastitis - Infected blocked ducts are often caused by poor drainage of the breast. Engorgement may then result in mastitis. If the latch isnt right, then particularly in the early days, engorgement may result.   My Tips for a Great Latch   * A baby can breastfeed from many 'directions' hence the various 'holds' like cradle and rugby ho...

With Woman

I tried recently to pin point the moment in my life when I realised that what I really wanted to do with my life, in fact, needed to do with my life, was to be a midwife.   Truth be told although there was a moment of the seed being planted, it has taken a while for me to really grasp the enormity of this choice. Being a midwife is not just about catching babies and it is so important to really think, I mean really think about it. I don't suppose anything can prepare you for the inevitable sad side of the role but equally I don't suppose you'd be human if that side didn't affect you.   I've always known I wanted to work with people and so it was no real surprise that I ended up in the housing industry. Loads of opportunity to support people but ultimately I am still asking of people. They have to pay the rent and I have to ask for it.   When I was trying to get pregnant I discovered a thirst for knowledge about how it all happens, I was absolutely fascinated. ...

Why be a breastfeeding counsellor?

Of late I've been wading my way through a number of things, returning to work at the housing association, my pet services business, looking after my family amongst other various bits of life. And I must say I am almost exhausted by it all. The other big thing I've been grappling with is the practicality of becoming a breastfeeding counsellor. Administration was something I hoped would be at a minimum in my chosen profession but here it is raising its ugly head again, it would seem that even person centred jobs are not exempt. The admin side has become such an elephant in the room that I've had to really evaluate my feelings about my new role and about the organization I do work for (I'm self employed and so am like a sub contractor!). There have been times even today where I've wanted to throw all my toys out of the pram, the baby out with the bath water, you think of a cliche and I'm already there. So if the stuff I'm so offended by is so offensiv...

Milestones that Matter

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Even before I had my first child, I was sure I would breastfeed. I didn't actually give it that much thought, other than to get measured up for a nursing bra a couple of weeks before the birth. I know, very prepared. My breastfeeding journey is another post for another day, but suffice to say, I knew that human milk was best for human babies. Knowing what I do now, I'm glad I had that determination, after all, I wouldn't be a breastfeeding counsellor without it. Turns out though that breastfeeding was far more amazing than I ever gave it first credit for... First Feed ~ Stabilizes babys blood sugar following birth and super lovely skin to skin contact for mother and baby. Don't underestimate the protective action of this one feed on babys gut. One Week ~ Breastmilk has helped to clear through the sticky black meconium and the uterus is contracting back to its normal size with BF help. Mum is guaranteed decent sofa time as she breastfeeds her newborn - you...

Cover up please! Breastfeeding in Public..

So you've mastered breastfeeding at home and after the superhuman effort of childbirth, you deserve some retail therapy! Is your blood running cold at the thought of getting your boobs out at the cafe? Or are you well armed with the knowledge that you're doing the most amazing thing ever for your baby and what others think doesn't mean a bean? To be honest I don't think this subject is as simple as either of those responses. We've come a long way in that its now actually illegal in the UK to move on a breastfeeding mother so that's brilliant and not to mention long overdue. But I often find myself tying myself up in knots about it. You might well ask why as I am, I guess, a breastfeeding veteran with 3 exclusively breastfed babies under my belt. I've confidently fed all of them in public, inwardly daring anyone to challenge me... honestly there were times I'd be sat in a cafe almost spoiling for a fight. How wrong is that? I would sit sometimes...

Infant Feeding Cues & Babyled Eating

When I was pregnant I had a vision in my head of our new daughters first Christmas. She would be nearly 7 months old and by that point she would have tried a few tastes of pureed vegetables and fruits, certainly enough to make up to a Christmas meal. I decided that I would puree them separately so she had a variety of tastes then for dessert perhaps some stewed apple and raisins for a festive finish. That was also other peoples expectations of her Christmas meal and in fact any of her meals, I frequently feel like I'm being watched. My Nan came out with it the other day... "isn't she a bit young for that?" when I handed her a rice cake with a slice of cheese and apple. I was at that point a bit fed up of constantly explaining our choice to allow our daughter to lead her own journey to weaning. So I just said "watch her!". So she did. And was amazed to see her happily eat the lot, barring obviously the little bits that get tucked in unexpected plac...